Photo Credit: Steve Austin
No matter what the season, we love to celebrate and hold events in Vernon. There's always something happening here. The calendar is updated on a regular basis so pick a season, pick an event, and enjoy!
Wednesday, August 5, 2020 6:00 p.m. - 8:00 p.m.
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Outdoor Adventure & Nature
Wind down on with us from 6-8pm with a deep stretch on the outdoor yoga platform at Predator Ridge while watching the sunset over the hills. Enjoy a 18 minute hike up to the platform, take in the spectacular view of Okanagan Lake and move and flow with your breath.
Watch the sunset over the hills from the Namaste Platform at Predator Ridge while you breathe and stretch. You will be guided through a 60 minute yoga class targeting the main muscle groups of the body, getting deep into the tissues and releasing tension in your tight muscles. This class is a perfect end to a long day of riding, hiking or golfing.
We meet in the Whitetail Place parking lot at 6pm. Please wear hiking shoes, bring water, your own mat and a small towel or blanket. Class size is limited, must book ahead of time.
Purchase your own individual box of charcuterie from Crudité & Co. and we will bring it to the platform for you to enjoy after class! Order must be placed within 48 hours of class.
We have been working hard with the Predator Ridge team to make these events safe and spectacular for you all. There will be limited class sizes due to Covid-19. Additional precautions include 6ft distancing between practicing yogis, hand sanitizing stations, and no hands-on assists. For more details please visit https://www.graceandflow.ca/summer-series/ Covid-19 Guidelines.